About TrainrAI
PerfectDays by trainrAI is a lifestyle tool that was created to help individuals build powerful health habits, routines & skills. The goal of the app is to encourage people to complete simple health tasks every day in...
PerfectDays by trainrAI is a lifestyle tool that was created to help individuals build powerful health habits, routines & skills. The goal of the app is to encourage people to complete simple health tasks every day in order to build consistency and habits.
A PerfectDay consists of completing all core tasks:
Mindfulness (meditate, breathwork or pray)
Take Picture (take a progress picture)
Activity (move for at least 30 minutes)
Learn (learn something useful every day)
Drink Water (set a daily goal)
Follow a diet (your choice)
The app keeps track of your PerfectDay streak. If you miss a task, your streak goes back to zero.
Your goal is to achieve as long a streak as possible or set yourself a mental goal to achieve a specific streak goal like 30, 60, or 90 days. To stay motivated and make it more fun, encourage your friends to download the app and challenge each other.
Advanced Feature: Bonus Tasks to save your streak
Each time you achieve a perfect day (all core tasks) + a bonus task for seven straight days, you earn a credit. Credits can then be used to save your streak and prevent it from resetting back to 0. That allows you to skip a day without losing your streak.
Advanced Feature: Physical assessment & weight tracking
Physical activity is essential when improving your lifestyle. trainrAI has an integrated physical assessment that guides you through 5 exercises and records your results. Over time, you can track changes in your results and see how you are progressing.
Feb 9, 2023
Version 1.0.1
Minor Bug Fix:
The iCloud alert will no longer appear unnecessarily.
Previous Versions
Here you can find the changelog of TrainrAI since it was posted on our website on 2023-07-10 12:54:39.
The latest version is 1.0.1 and it was updated on 2024-04-22 22:47:34. See below the changes in each version.
TrainrAI version 1.0.1
Updated At: 2023-02-09
Changes: Feb 9, 2023
Version 1.0.1
Minor Bug Fix:
The iCloud alert will no longer appear unnecessarily.
Disclaimer
Official App Store Link
We do not host TrainrAI on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for TrainrAI is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
